Candida Albicans is the most common cause of fungal infections in humans. Ordinarily, candida lives in the body without any issues. Found in the mouth, throat, gut, and vagina, it's...

If you've recently been told by your doctor you have psoriasis or if you have come into close contact with somebody suffering from this skin condition, you might be asking the...

What Are Essential Oils? Essential oils are natural, chemical compounds extracted from plants. The oils  capture the plant's unique scent and essence. Aromatic compounds give each essential oil its own characteristic properties, many...

Far be it from me to begin getting political with my pesto .. but I love a recipe with a story! My neighbour Sarah and I have been making a...

Forget chocolate, pizza and chips, if there was one, single food I had to choose to live on for the rest of my life, it would genuinely be the humble...

When I eventually have kiddies, I've convinced myself my little cherubs will diligently eat all their greens. My friends, most of whom are already parents, think this is hilarious!  I was...

Seaspiracy on Netflix Hands up, who watched Seaspiracy on Netflix this month and immediately vowed to give up fish? So much of the information highlighted in that film was shared with...

Just putting it out there in case you hadn't clocked it - Maskne is a combination of the words ‘mask’ and ‘acne’. You might think it's a term I've just invented, but check...

There is a potential link between dairy and inflammatory skin conditions, resulting in many people wanting to try a plant-based diet to see if it has any impact on their skin. One...

Is psoriasis curable? I know instinctively by the very fact you're here and asking this question, you're desperate for the answer to be 'yes'! How do I know? Many, many...

What are Histamines? Histamines are compounds that our body's make in response to a perceived attack on the immune system. Think of them as nightclub door staff! They help your...

As an adult, struggling with a skin condition can feel incredibly frustrating. As a parent, watching a little one suffer with painful, dry or itchy skin can leave you feeling very helpless. ...