News

Scent Sensitivity and Our Skin
There are so many scents I love! The smell of freshly cut grass, laundry that's been air dried outdoors, hyacinths in Spring, tomatoes growing in the greenhouse, eucalyptus trees in...
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My Clear Skin Routine
As we step into summer, I've been asked lots recently to share an average day in terms of the supplements I take and foods I eat to maintain clear skin....
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Rhubarb Bottoms with Chia Seed Custard
I love rhubarb! Not only does it taste all fizzy and zingy, it's one of the easiest plants to grow. In fact, once planted, I've not had to do anything...
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Skin Reaction to Covid Vaccine
Let me begin this article with a caveat. First, I'm not a medically qualified doctor, so the information below is a combined result of the anecdotal experiences people have shared with me or...
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Candida Albicans and Skin Problems
Candida Albicans is the most common cause of fungal infections in humans. Ordinarily, candida lives in the body without any issues. Found in the mouth, throat, gut, and vagina, it's...
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Is Psoriasis Contagious?
If you've recently been told by your doctor you have psoriasis or if you have come into close contact with somebody suffering from this skin condition, you might be asking the...
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Essential Oils for Your Skin Problem
What Are Essential Oils? Essential oils are natural, chemical compounds extracted from plants. The oils capture the plant's unique scent and essence. Aromatic compounds give each essential oil its own characteristic properties, many...
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Edwina Currie's Wild Garlic Vegan Pesto
Far be it from me to begin getting political with my pesto .. but I love a recipe with a story! My neighbour Sarah and I have been making a...
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Avocado Benefits for Our Skin
Forget chocolate, pizza and chips, if there was one, single food I had to choose to live on for the rest of my life, it would genuinely be the humble...
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How to Get Kids to Eat Healthily
When I eventually have kiddies, I've convinced myself my little cherubs will diligently eat all their greens. My friends, most of whom are already parents, think this is hilarious! I was...
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Where to Source Plant Based Omega 3
Seaspiracy on Netflix Hands up, who watched Seaspiracy on Netflix this month and immediately vowed to give up fish? So much of the information highlighted in that film was shared with...
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Maskne (mask acne) Treatment
Just putting it out there in case you hadn't clocked it - Maskne is a combination of the words ‘mask’ and ‘acne’. You might think it's a term I've just invented, but check...
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