News

Where do I get Calcium Without Dairy?
There is a potential link between dairy and inflammatory skin conditions, resulting in many people wanting to try a plant-based diet to see if it has any impact on their skin. One...
Read more 
Is Psoriasis Curable?
Is psoriasis curable? I know instinctively by the very fact you're here and asking this question, you're desperate for the answer to be 'yes'! How do I know? Many, many...
Read more 
Histamines and Skin Conditions
What are Histamines? Histamines are compounds that our body's make in response to a perceived attack on the immune system. Think of them as nightclub door staff! They help your...
Read more 
How to Soothe Children's Eczema
As an adult, struggling with a skin condition can feel incredibly frustrating. As a parent, watching a little one suffer with painful, dry or itchy skin can leave you feeling very helpless. ...
Read more 
Is Chocolate Bad for my Skin?
It's the Easter Holidays, the bunny has worked his magic, and you suddenly find your kitchen fruit bowl full of chocolate eggs! Are they really so terrible for our skin?...
Read more 
Probiotics to Treat Psoriasis
The first HUGE step in changing the way you treat your skin condition - regardless of whether we're talking about acne, eczema, rosacea or psoriasis - is how you VIEW...
Read more 
Vegan Gluten Free Hot Cross Buns
Hot Cross Buns are my favourite Easter food! I honestly love them more than chocolate!! My mum used to toast them in the oven when we were kids and serve...
Read more 
Sneaky Vegan Chocolate Easter Eggs
My mum used to play a trick on us every Easter. We'd come down for breakfast on Easter Sunday, and tap the top of our 'boiled egg' with a spoon....
Read more 
Natural Treatments for Hypo and Hyperpigmentation
The very first time I managed to completely clear my psoriasis I was in my mid twenties. A combination of prescription steroid creams and time spent in the sun temporarily...
Read more 
Sunshine and Skin Conditions
As the weather finally begins to warm up in the UK, but for those of us with skin conditions, summer sunshine brings with it a list of additional anxieties. When...
Read more 
Baked Mushrooms with Fresh Kale Pesto
It's almost the end of March and the weather is finally turning bright and spring-like in Northern England! That means spending lots of time in the garden, preparing new seeds...
Read more 
How to Soothe Skin Naturally
Whether you're struggling with a chronic skin condition such as eczema or psoriasis, battling seasonal allergies which trigger irritation, or dealing with temporary inflammation due to excess sun exposure, inflamed...
Read more