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Turning to Alcohol in a Crisis?
Hanna SillitoeApr 12, 2020
Turning to Alcohol in a Crisis?
As somebody who used to regularly enjoy a drink, I completely understand the temptation to turn to alcohol through these strange and unprecedented days. Your regular routine is out of...
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Show a Little Love in Lockdown
Hanna SillitoeApr 9, 2020
Show a Little Love in Lockdown
As we enter week three of lockdown here in the UK, the uncertainty continues. When will we be able to travel to visit loved ones again? When can we go...
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Psoriasis in Hair
psoriasis
Hanna SillitoeApr 4, 2020
Psoriasis in Hair
Psoriasis is a skin condition that affects 3 percent of the population. It's estimated that up to 80 percent of people with psoriasis will have a flare-up in their hair.  Psoriasis in...
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Mixed Nut and Seed Granola
recipe
Hanna SillitoeApr 3, 2020
Mixed Nut and Seed Granola
Last weekend became a full on kitchen spring clean mission! Every packet, box, tin and jar got taken out of the cupboards. I had so many open packs of nuts...
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Fresh Vegan Avocado Basil Pesto
recipe
Hanna SillitoeApr 3, 2020
Fresh Vegan Avocado Basil Pesto
The excitement of something as simple as spaghetti! My lovely friend Sarah found me a packet of gluten free pasta in Morrisons this evening - I'm not sure I've ever...
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Acne Scar Treatment
Hanna SillitoeApr 3, 2020
Acne Scar Treatment
How Do Acne Scars Occur? Acne scars are caused when a breakout deeply penetrates the skin and damages the tissue beneath it. Facial scars can sometimes feel more distressing than...
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Homemade Vegan Face Mask Recipes - Hanna Sillitoe
Hanna SillitoeApr 2, 2020
Homemade Vegan Face Mask Recipes
Lockdown day 10. How are you getting on? The weather here in the north of England has gradually turned greyer and cooler this week. I'm missing my sunshine dose of...
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Skin, Stress & Self Care through Coronavirus - Hanna Sillitoe
Hanna SillitoeMar 31, 2020
Skin, Stress & Self Care through Coronavirus
The current outbreak of coronavirus (COVID-19) is worrying, and that worry can impact our mental health. Fear and anxiety can feel overwhelming and trigger a strong emotional response in both...
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Simple Home Made Body Scrub Recipes - Hanna Sillitoe
recipe
skin scrub
skincare
Hanna SillitoeMar 30, 2020
Simple Home Made Body Scrub Recipes
Lockdown boredom has truly set in. Week two and I'm finally resigned to making a start on all those household jobs I've been putting off for the past two years....
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Vegan Buckwheat Chai Spiced Brownies - Hanna Sillitoe
Hanna SillitoeMar 29, 2020
Vegan Buckwheat Chai Spiced Brownies
Desperate times call for desperate measures. My neighbour Sarah came back from Morrisons yesterday dismayed that they've run out of her favourite chocolate curly wurlys! In times of crisis there's...
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Does Taking Immunosuppressants Make Me More Vulnerable to Corona Covid-19? - Hanna Sillitoe
autoimmune
corona virus
CoronaVirus
covid-19
immune system
immunity
immunosuppressants
medication
Methotrexate
psoriasis
risk
suppressants
vulnerable
Hanna SillitoeMar 26, 2020
Does Taking Immunosuppressants Make Me More Vulnerable to Corona Covid-19?
It's a question I've been asked time and time again this month, and a very valid one. "Will taking immune system suppressing medication make me more susceptible to Covid-19?" The answer is yes and no. Your vulnerability depends on...
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No Bake Vegan Energy Bites - Hanna Sillitoe
kids
recipe
Hanna SillitoeMar 24, 2020
No Bake Vegan Energy Bites
Hands up if the kids have asked for snacks at least fifty times today!  The UK went into Corona Lockdown last night. BoJo asks that we don't leave the house unless...
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