Hormones regulate many essential processes throughout the body, including metabolism, reproduction, mood and skin health. One hormone that plays a particularly important role in women’s health is oestrogen. In recent years,...

Hormones play an essential role in regulating many processes in the body, including metabolism, mood, reproduction and energy levels. While hormones are produced by glands within the endocrine system, growing...

Premenstrual Syndrome (PMS) affects many women in the days leading up to their menstrual cycle. Symptoms can include mood changes, bloating, fatigue, headaches and digestive discomfort. Although PMS is primarily...

In recent years, researchers have begun exploring how the gut microbiome may influence hormone metabolism, including how the body processes and regulates oestrogen. This relationship between gut bacteria and hormonal...

Hormonal acne is commonly linked to changes in hormone levels that influence oil production and inflammation in the skin. While acne develops on the skin, researchers are increasingly exploring how...