Finding treatments that work for you can be challenging when you have psoriasis. This is especially true when it comes to treating psoriasis in intimate areas. The skin in these areas is sensitive and often difficult to reach, leading to discomfort and making it hard to apply topical treatments.

But don't give up hope, because you can do a few natural things to relieve the symptoms of psoriasis in intimate areas. We'll discuss these things and more in this article.

Psoriasis can occur anywhere on the body, including in intimate areas and the skin around them. However, it often occurs on drier areas that are usually exposed, like the knees, scalp and elbows. The symptoms of psoriasis in intimate areas can vary depending on the individual and range from mild to severe. Some experience:

• itching
• burning
• stinging
• redness
• soreness

Psoriasis is an autoimmune disease that affects about 2% of the population, and although it can occur at any age, it most often begins in adulthood. Genital psoriasis is no different and can affect both men and women.

Since psoriasis is an autoimmune disease, psoriasis is often related to a problem with the immune system. Psoriasis sufferers have an overactive immune system, which leads to the overproduction of skin cells and the formation of psoriasis patches in different areas of the skin.

There are many things you can do to soothe the symptoms of psoriasis in intimate areas and calm the irritation. These include:

Wearing loose, breathable underwear

Tight, constrictive clothing in intimate areas can irritate your skin and worsen psoriasis symptoms. They can cause excessive sweating and friction, leading to further redness, itchiness and soreness. It may also help avoid synthetic materials and rough fabrics that aggravate your skin. Instead, opt for loose-fitting, breathable clothing made from natural fabrics like cotton to lessen the irritation.

Avoiding irritating substances

Substances such as soap, perfumes, and scented creams or lotions can aggravate the skin in intimate areas. If you have psoriasis in these areas, it's vital to steer clear of anything that might further irritate your skin or lead to a flare-up. That's why choosing mild soaps may be helpful.

Moisturising regularly

Dry skin can often worsen psoriasis patches, so it's crucial to keep your skin hydrated. Be sure to use a mild moisturiser that's suitable for sensitive areas and free from harsh chemicals and scents. Where possible, moisturise and hydrate your skin often to minimise dehydration of the skin. Moisturisers containing Vitamin D can be a turning point for those with psoriasis because it can assist in reducing inflammation and promote healing in some cases. Vitamin D creams and ointments can also help to reduce redness and scaling.

Gentle cleansing

Use a soothing, fragrance-free soap to clean the affected areas. Our shower oil is a great option because it's gentle and won't dry out your skin. Avoid rough sponges or using harsh soaps, as this will likely exacerbate pain or redness. After bathing, it may be beneficial to gently pat your skin dry with a soft towel, rather than rubbing.

Using a barrier cream

Barrier creams are effective for those with psoriasis because they can block potential irritants from coming into contact with your skin. This can help prevent flare-ups and keep the symptoms of psoriasis under control. Emollient creams such as our skin saviour balm are a type of barrier cream that can help moisturise and protect your skin without irritating it.

Diet and Probiotics

Probiotics are live, beneficial bacteria that are found in some foods and supplements. They can help to improve the balance of bacteria in your gut, which in turn helps to reduce inflammation throughout your body. Our multi-strain probiotic contains 15 different strains of live bacteria and can soothe your skin from the inside out. It's a fantastic way to support your immunity, which is a key factor for those with psoriasis. Probiotics may also help reduce psoriasis symptoms in intimate areas by keeping the skin free of infection.

Whilst remedies for those with psoriasis in intimate regions can vary, there are ways to keep it at bay naturally. Eating a nourishing diet, regular moisturisation, and avoiding irritants can help calm inflammation in intimate areas.