News – Hanna Sillitoe

Growing Mushrooms Skin Health and Healing

Growing Mushrooms Skin Health and Healing

It's taken me a little while to begin this blog post. Not because I'm not excited about writing it - for those of you following my Insta Stories yo...

Scalp Psoriasis Treatment

Scalp psoriasis can be one of the most irritating and troublesome forms of the disease. It’s estimated that about 50% of us diagnosed with psorias...

Kombucha for Clear Skin

A couple of years back a friend gave me one of the weirdest but most brilliant birthday gifts ... a kombucha scoby! This slimy, brain like blob pro...

Nightshades & Skin

The potential problems associated with fruits and vegetables of the nightshade family ( night shades ) can be a little difficult to understand, aft...

Fizzy Drinks & Skin

Do you remember doing the trick as a kid with cleaning a coin or piece of jewellery in a glass of coke? If you've never tried this experiment or se...

Nasturtium Vine Leaf Dolmades

Dolmades, or Dolmathes as they're known natively, refers to a Greek delicacy made with either cabbage or grape vine leaves, stuffed with a delicio...

Topical Steroid Withdrawal

Topical corticosteroids are a type of steroid medicine applied directly to the skin intended to reduce inflammation and irritation. Usually prescri...

James McLeod - That Vitiligo Guy

One thing this week has most certainly taught me is that if we don't fully understand something, if something is not within our comfort zone, it's ...

Creamy Cauliflower and Chestnut Soup

I love thick and creamy soups in the winter. This is a perfect Christmas starter or served as a delicious winter lunch in itself. It's also a quic...

Sautéed Brussels Sprouts with Crispy Vegan Bacon

Call me weird, but I just love sprouts! It's not a case of tolerating them, they're one of my absolute favourite winter green vegetables. Teamed wi...

Vegan Stuffed Savoy Cabbage

Who says vegetables have to be the side dish? With something so beautiful and equally delicious .. why not make veg the main event this Christmas? ...

Creamy Carrot and Ginger Soup

I'm sometimes a little put off from making carrot soup. I think because I anticipate it to be a bit bland, flavourless and watery! But with huge ba...

Eucalyptus and Pine Christmas Garland

I love a craft project! Not only can you create something so unique and beautiful, a display like this often costs a lot of money readymade. By cra...