Hedgerow Jam Recipe

Hedgerow Jam Recipe

You'll need to search out these berries in local hedgerows, they can not be bought in a shop. Part of the fun of making this recipe is hunting for...

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Elderberry Gummies

Elderberry Gummies

We already know elderberries are tiny nutritious powerhouses. If these grow on trees anywhere close by, here is such a fun vitamin boosting recipe ...

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The Fun of Foraging

The Fun of Foraging

There's something so lovely about wild food. Not just the way it tastes, but also the experience of foraging for it. It's late September, the trees...

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Cauliflower Steaks

Cauliflower Steaks

This is such a lovely, warming winter dinner! I've been super lazy and used pre-cooked rice and quinoa because it makes it so much easier to throw...

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Red Berry Bottoms

Red Berry Bottoms

I like making breakfast easy for myself! Nobody needs to be messing around with complex recipes, unless it's a Sunday brunch & then I completel...

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Sauerkraut & Apple Shred

Sauerkraut & Apple Shred

There are days when I'm good, there are days when I'm super good! There are days when I would very much fancy wolfing down a bowl of coco pops for ...

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Rhubarb Apple & Ginger

Rhubarb Apple & Ginger

Rhubarb comes in red, pink and green varieties and takes on a sweeter taste as its hue deepens. Nicknamed “pie plant,” it is typically stewed and ...

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Green Pea Pate

Green Pea Pate

Rather than worry about what we need to take out of our diets, I much prefer to focus on what we can begin to add in. This way the list of eliminat...

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Katsu Curry

Katsu Curry

Why has nobody ever told me how easy Katsu Curry is to make? Or that it does not contain tomato?! Oh my days I was ADDICTED to this dish at Wagama...

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Scalp Psoriasis Treatment

Scalp Psoriasis Treatment

Scalp psoriasis can be one of the most irritating and troublesome forms of the disease. It’s estimated that about 50% of us diagnosed with psorias...

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Dragons Den

Dragons Den

I’m recalling the moment my Doctor suggested chemo drugs to heal my skin and I can feel myself well up. Jeez girl, pull yourself together, it’s Dra...

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Nightshades & Skin

Nightshades & Skin

The potential problems associated with fruits and vegetables of the nightshade family ( night shades ) can be a little difficult to understand, aft...

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Fizzy Drinks & Skin

Fizzy Drinks & Skin

Do you remember doing the trick as a kid with cleaning a coin or piece of jewellery in a glass of coke? If you've never tried this experiment or se...

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