Nightshades & Skin

Nightshades & Skin

The potential problems associated with fruits and vegetables of the nightshade family ( night shades ) can be a little difficult to understand, aft...

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Fizzy Drinks & Skin

Fizzy Drinks & Skin

Do you remember doing the trick as a kid with cleaning a coin or piece of jewellery in a glass of coke? If you've never tried this experiment or se...

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Pregnancy & Skin

Pregnancy & Skin

It's supposed to be the happiest and most exciting time in our lives. But so many pregnant ladies and new mums reach out to me in total despair be...

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Mental Health & Skin

Mental Health & Skin

When it comes to mental health and the connection between our mind and our skin, there is a very real two way street. Have you ever felt unhappy an...

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