News – Page 3 – Hanna Sillitoe

Fig and Radish Vibrant Summer Salad

Fig and Radish Vibrant Summer Salad

To non-vegans, the concept of a plant-based diet can seem daunting, boring and restrictive. I have to say, the reality is very different! Through e...

Oat and Raisin Cereal Clusters

I was never much of a cereal person. Beyond eating Rice Krispies and Cornflakes as a kid, the only time I ever really bothered with it was those sm...

Which Foods Should I Eat For Psoriasis

Last week I shared a post with you on Instagram, listing the top ten potential triggers for eczema. The comments below the picture were a mix of 'I...

Easy to Make Parsnip Gnocchi

I am a huge fan of gnocchi! Those delicious little pasta dumplings are so pillowy and scrumptious. With not eating potato (nightshades) I am consta...

Best Vegan Cheese Board

Okay .. hands up if you love cheese! Hands up again if your skin does not love dairy! When it comes to making dietary changes to heal psoriasis, ec...

How to Support a Friend with Skin Flares

Being the partner of somebody living with a lifelong skin condition must feel very difficult at times. Seeing the pain, anger and frustration first...

Top Ten Trigger Foods for Eczema

When it comes to eczema and diet, I'm often asked 'what should I stop eating?' Whilst my preference - as detailed in both my books Radiant and Skin...

What Your Poo Says About Your Skin

Remember back in 2004 when a certain Ms Gillian McKeith first graced our screens asking patients to defecate in tupperware tins? Oh how we chuckled...

Is Celery a Skin Superfood?

A couple of years back, the price of celery shot through the roof! There was no national shortage, no issue with crops, the reason it spiked like c...

Scent Sensitivity and Our Skin

There are so many scents I love! The smell of freshly cut grass, laundry that's been air dried outdoors, hyacinths in Spring, tomatoes growing in t...

My Clear Skin Routine

As we step into summer, I've been asked lots recently to share an average day in terms of the supplements I take and foods I eat to maintain clear ...

Rhubarb Bottoms with Chia Seed Custard

I love rhubarb! Not only does it taste all fizzy and zingy, it's one of the easiest plants to grow. In fact, once planted, I've not had to do anyth...

Skin Reaction to Covid Vaccine

Let me begin this article with a caveat. First, I'm not a medically qualified doctor, so the information below is a combined result of the anecdota...